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Coaching

Get reacquainted with the wolf within

What is it?  

The Wolf Within program is designed to help individuals get re-acquainted with their true self, which I refer to as the wolf self. Through this introductory program you will learn how to trust your own instinct, identity, and direction. It is a six-month journey into discovering personal purpose and living in alignment with your true nature.

Who? 

This program is designed especially for people 35-60 years old, who feel alone, adrift, or confused. Maybe you don't know who you are anymore, what's next for you, or what will bring you lasting happiness. Or maybe you have achieved the pinnacle of what you defined as success, but you still don't feel happy. It could be that you have always felt that you were destined for more but have not yet identified what that purpose or passion is, let alone how to get there. All of these and more are signs that you are living disconnected from your true self.

Getting Reconnected.  

This program will guide you through a process of learning to recognize and trust your inner wolf, using the WISE framework which I designed. This framework focuses on building a foundation of witnessing (W) the self by becoming more self-aware, illuminating (I) and dismantling limiting beliefs, introducing spiritual (S) practices such as visualizing and manifesting what you most want for yourself, and learning to embody (E) or live in alignment with the wolf within. In other words, learning to live WISEly.

Logistics.

You choose between a three-month program or six-month program.

 

The three-month program consists of 12 personally tailored, one-on-one virtual sessions held on a cadence that feels good to you, but generally on a weekly or bi-weekly basis. The first session is a 90-minute session. An orientation to the cadence of a coaching session and instruction about the WISE framework that we will inform our time together. Subsequent sessions will be approximately 50 minutes in length. 

 

The six-month program consists of 25 personally tailored, one-on-one virtual sessions held on a cadence that feels good to you, but generally on a weekly or bi-weekly basis. The first session is a 90-minute session. An orientation to the cadence of a coaching session and instruction about the WISE framework that we will inform our time together. Subsequent sessions will be approximately 50 minutes in length. 

Single coaching sessions can also be scheduled.

Cost.

$1,500 for the three-month program.

$3,000 for the six-month program.

$150 for single sessions

All payments must be made in advance. Monthly payments are accepted for the three and six month programs only.

 

Don't miss out on this opportunity to get back in touch with your WISE self.

Ready to discover your "wolf " self?

Schedule your free 30-minute consultation today to see if coaching is right for you!

OR

Send me an email at kris@kristolman.com.

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© 2025 Kris Tolman.
All rights reserved.

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